A couple may come into my office and one or both people are unsure if separating is their next best step. Or, I will say to them, from what you’ve just told me, to my professional ears you do not sound prepared to make the serious step to separate. What do I mean by “ready”?
COUPLES PSYCHOTHERAPY is one of the formats my therapy practice offers to you. [See www.psychotherapyworksny.com ]
- Press the Pause Button
- Sit. Consider.
- Understand your reasons, and wish for action.
- And why now.
- You can always separate in a few weeks, a few months. [How long have you “waited” already?!]
- Honor yourself (and your partner) by understanding why.